We love to do things that are bad for us - or certainly bad for our health. Despite the fact that many of the products on the market aren't actually food they are marketed as such and promoted as "all natural" "low calorie" or "full of vitamins!"
This week a report submitted to the Food & Drug Administration links 13 DEATHS to consumption of 5-Hour Energy Drink! Just a few weeks ago Monster Energy Drink was similarly linked by the FDA to five deaths including of a 14-year-old
I try to eat right, exercise and take care of my health. I respect people that take care of their body - especially the many elderly men and women I see at the gym every day. We'd all like a magic pill or a quick fix to our health challenges but it seems to me that the solution to many of our issues is simple. This territory has been covered over and over: Eat right, exercise, & and get your rest.
